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Saiya Joy

November 21, 2016November 21, 2016

5 Ingredient Protein Balls | Recipe

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November 13, 2016November 12, 2016

HOW TO AVOID 3 MOTIVATIONAL MINDFIELDS

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November 9, 2016November 9, 2016

Wholewheat Banana Bread | Recipe

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November 6, 2016November 6, 2016

10 FITNESS TIPS FOR BEGINNERS

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A little Ben Howard for a #Monday evening... #musician
This is the face of a tired girl, who is still smiling and part functioning despite travelling and working all over Europe this past week. One more week to go... #bittersweet
Warm nights call for some Gazpacho. I’ve been travelling with work and felt like a hit of vegetables. So I decided to relive my Spanish summers with this refreshing dinner with a side of sautéed kale.
#tb to when I surprised this girl in #Australia. #missyou
Erry Sunday is pancake day at my place. I normally prefer a savoury breakfast but Sunday is the day I make an exception. These protein pancake as suuuupppppeeeerrr easy to make and taste fantastic. Cooked in a little butter, topped with homemade Greek yoghurt and my fave blueberry sauce. Time to put some music on and pack as I’m heading to Milan tomorrow for work. How are you spending your Sunday?
Can you sense a bit of repetition? 😂 I told you my warm vege mix is a staple. Tonight is featuring with some pesto topped salmon. Happy Thursday!
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